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    Atlas Peanut Butter Chocolate Chip protein bars, 12-count box and wrapped bar Peanut Butter Chocolate Chip Atlas Bar ingredients and Nutrition Facts Atlas Peanut Butter Chocolate Chip protein bar in wrapper Peanut Butter Chocolate Chip Atlas Bar with its key ingredients Clinical study chart showing Atlas Bar glucose response versus white bread Old and new Atlas Peanut Butter Chocolate Chip 12-count box designs
    4.9/ 5

    The most complete protein bar ever made. Atlas starts with the nutrition your body needs: 20g protein, 10g+ fiber, and 1g sugar. Then we use real ingredients to make it taste and feel like food.

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    Ingredients

    Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Collagen), Tapioca Fiber, Nuts (Peanuts, Almonds), Vegetable Glycerin, Unsweetened Chocolate, Peanut Flour, Cocoa Butter, Peanut Extract, Allulose, Sunflower Lecithin, Sea Salt, Monk Fruit Extract.

    Contains: Milk, Almonds, Peanuts.

    Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Collagen), Tapioca Fiber, Nuts (Almonds, Peanuts), Vegetable Glycerin, Unsweetened Chocolate, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Allulose, Cocoa Butter, Sea Salt, Monk Fruit Extract.

    Contains: Milk, Almonds, Peanuts.

    Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Collagen), Tapioca Fiber, Nuts (Peanuts, Almonds), Vegetable Glycerin, Peanut Flour, Cocoa Butter, Peanut Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract.

    Contains: Milk, Almonds, Peanuts.

    Nutrition Facts

    Nutrition Facts

    12 servings per container

    Serving size1 bar (54g)
    Amount per serving
    Calories
    % Daily Value*
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium
    Total Carbohydrate
    Dietary Fiber
    Total Sugars
    Includes Added Sugars
    Protein
    Vitamins and minerals
    Vitamin D Calcium
    Iron Potassium

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    4.9 out of 5 from 7162 reviews

    ★★★★★

    “I have tried a lot of protein bars, and these are the absolute best. No negative ingredients, and the taste is fantastic. They’re not gluey, and they also are not pressed together sawdust.”

    Kelly M. · Verified Buyer

    ★★★★★

    “I can eat a bar and miss a meal if I’m busy because my body says thank you for hours by not being hungry or cranky or having no energy.”

    Ellen S. · Verified Buyer

    ★★★★★

    “I've been buying these for a few years now and they're great. I like that the ingredients are a healthy high protein blend and no sugar alcohols and nothing artificial.”

    Linda C. · Verified Buyer

    READ ALL REVIEWS

    Why Atlas

    Atlas is a protein bar built to deliver portable nutrition without the usual tradeoffs. Most portable foods optimize one part of the equation at the expense of another: convenience, nutrition, ingredient quality, or taste.

    Atlas puts the whole formula together with 20g protein, 10g+ fiber, and 1g sugar from real-food ingredients, with no seed oils, sugar alcohols, or artificial sweeteners.

    Atlas Processed
    Protein Bar    		 Clean Label
    Bar
    Protein20gHighLow
    Fiber10g+VariesVaries
    Sugar1gLowHigh
    Real Food Ingredients✓—✓
    No Sugar Alcohols✓—✓
    No Artificial Sweeteners✓—✓
    Atlas Processed
    Protein Bar     Clean Label
    Bar
    Protein20gHighLow
    Fiber10g+VariesVaries
    Sugar1gLowHigh
    Real Food Ingredients✓—✓
    No Sugar Alcohols✓—✓
    No Artificial Sweeteners✓—✓

    Every ingredient has a job.

    Some deliver nutrition. Others create texture and flavor. Together, they make Atlas taste and feel like food, not a formulation.

    Dairy & Collagen Proteins

    Tapioca Fiber

    Almond Butter

    Peanut Butter

    Glycerin

    Cocoa Butter

    Cocoa Butter

    Pile of unsweetened chocolate chunks

    Chocolate

    Pile of peanut flour

    Peanut Flour

    Cocoa Powder

    Sunflower Lecithin

    Natural Flavors

    Sea Salt

    Sea Salt

    Monk Fruit Extract

    Dairy & Collagen Proteins

    Tapioca Fiber

    Almond Butter

    Peanut Butter

    Glycerin

    Cocoa Butter

    Cocoa Butter

    Pile of unsweetened chocolate chunks

    Chocolate

    Pile of peanut flour

    Peanut Flour

    Cocoa Powder

    Sunflower Lecithin

    Natural Flavors

    Sea Salt

    Sea Salt

    Monk Fruit Extract

    Research

    In a randomized crossover study, an Atlas Bar produced a 77.7% lower mean plasma glucose response than white bread. Atlas’ unique formula is specifically designed to support a steadier glucose response.

    Read the research
    Atlas Bar White bread
    30 minutes
    Atlas Bar+0.60mmol/L
    White bread+2.40mmol/L

    Mean curves are rounded from the clinical study data; error bars (SEM) are not shown.

    Questions & Answers

    What makes Atlas different?

    Atlas combines 20g protein, 11–12g fiber, and 1g sugar in a real-food formula with no seed oils, sugar alcohols, or artificial ingredients.

    What does an Atlas Bar taste and feel like?

    Atlas is a dense, chewy bar made with nut butters and real ingredients – not a light, crispy snack bar.

    What if I don’t like it or my order arrives damaged?

    Contact us within 30 days and we’ll make it right under our Simple 30-Day Guarantee.

    Does Atlas contain sugar alcohols?

    No. Atlas contains no sugar alcohols. It is sweetened with allulose and monk fruit and contains 11–12g of fiber, so individual digestive tolerance can vary.

    What allergens does Atlas contain?

    Atlas contains milk, almonds, and peanuts.

    FULL FAQ